Category Archives: Podcast Episodes

PEP02: Energy Sustaining Breakfast, Ghee, & Facebook Q&A

In this episode of The Primal Example Podcast, Joe and Amber discuss what your breakfast should be to┬ámaintain energy while burning fat all day, the benefits of ghee, and answer questions that were submitted through Facebook. Joe also tries his best to not contribute to your inflammation ­čśë Make sure… Read more »

PEP 01: Getting to know each other, Staying Healthy on Vacation, & Facebook Q&A

In the pilot episode of The Primal Example Podcast, Joe and Amber introduce themselves to the audience, share some personal banter, offer tips for staying healthy while on vacation, & answer some questions that were submitted to them through Facebook. Topics discussed include: Amber’s articles written for Whole Foods Magazine… Read more »