PEP 49: Is Your Doctor Lying To You? – w/ Dr. Ken Berry

Topics Discussed:
  • 2:00 – How did Dr. Berry become the doctor who exposes other doctors?
  • 7:00 – Why most “published research” is faulty
  • 10:15 – Why meat and saturated fat are perfectly healthy (from a Doctor’s perspective)
  • 14:30 –  Is your HDL to LDL cholesterol ratio useless?
  • 15:45 – Relative risk vs absolute risk
  • 16:45 – Why humans were never intended to eat grain
  • 18:15 – How does gluten affect people who don’t have Celiac disease?
  • 24:00 – High fat dairy vs low fat dairy. Are humans equipped to eat dairy?
  • 31:20 – Why calcium isn’t the most important nutrient for your bones
  • 34:50 –  “Speeding up your metabolism” is stupid
  • 36:50 – Why we shouldn’t have to eat often to keep our blood sugar stable
  • 37:25 – Dr. Berry’s thoughts on intermittent fasting
  • 39:15 – A doctor’s thoughts on veganism
  • 45:00 – 3 things to start doing RIGHT now to improve your health
Links to topics discussed:

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