PEP 09: Natural Remedies to Combat Allergies

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On this episode of The Primal Example Podcast, Joe and Amber discuss the root causes of allergies. They also share 5 natural remedies to combat allergies and provide several studies
from scientific journals regarding the effectiveness of these remedies. Also discussed: the side effects of pharmaceuticals.
Topics Discussed Include:
  • Allergy statistics
  • What are allergies?
  • Pharmaceuticals vs Natural Remedies
  • Side effects  of pharmaceuticals
  • Stinging nettle
  • Stinging nettle’s effect on NSAIDs
  • Can micro-exposures help?
  • Spirulina
  • Spirulina vs allergies
  • Spirulina vs HIV
  • Cytokines and immune responses
  • Pycnogenol pre-exposure
  • Pycnogenol
  • Omega 3s
  • Omega 3s at the dollar store
  • Probiotics vs allergies
Enjoy the show 🙂

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